SCHEDULE
CURRENT CALENDAR
Join Leisa at home or in the studio (or outdoors!) to move this month! Together, we’ll strengthen, stretch, connect, and renew through movement — mindful. embodied. effective.
*Please note that this schedule is subject to change. Published schedule does not include private sessions.
MONDAY:
7:30am | Warm Balanced Barre
Classes are held in the Doza Yoga studio in Westhampton.
Every Monday, 7:30am.
10:00am | VIRTUAL LTMovement© LIVE Pilates Mat in partnership with Riverhead Free Library & North Shore Public Library
VIRTUAL / Zoom
LTMovement© will host this class EVERY Monday at 10:00am. Please review individual library schedules (listed on their websites) for specific dates that each library plans to participate.
11:30am | Gentle Mat Pilates
Classes are held in the Hampton Bays Public Library.
Every Monday, 11:30am
4:30pm | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Monday, 4:30pm
5:30pm | Evening Pilates at Westhampton Free Library
Classes are held at Westhampton Free Library.
Every Monday, 6:00pm
TUESDAY:
8:15 & 9:15am | Reformer Pilates at Studio 7 Pilates
Classes are held in person in Quogue, and are open to all!
Every Tuesday, 8:15am & 9:15am
10:30am | Morning Cardio & Sculpt at Quogue Library
Classes are held in person at Quogue Library (outdoors in summer months).
Every Tuesday, 10:30am
12:30pm | Pelvic Floor Pilates at Stony Brook Wellness Center in Southampton
Classes are held in the Stony Brook Wellness Space at Southampton Hospital.
Next session will begin in January. Open to all adults!
WEDNESDAY:
8:15 & 9:15am | Reformer Pilates at Studio 7 Pilates
Classes are held in person in Quogue, and are open to all!
Every Tuesday, 8:15am & 9:15am
10:30am | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Wednesday, 10:30am
4:30pm | Reformer Pilates at Studio 7 Pilates
Classes are held in person in Quogue, and are open to all!
Every Wednesday, 4:30pm
6:00pm | Warm Balanced Barre
Classes are held in the Doza Yoga studio in Westhampton.
Every Wednesday, 6:00pm
THURSDAY:
8:00am | Morning Pilates at Stony Brook Hampton Bays Studio (open to Cancer Center & public)
Classes are open to all, and offered both as virtual or in person.
Every Thursday, 8:00am
11:30am | Ballet for Adults at Westhampton Beach Performing Arts Center
Classes will resume in September.
Please contact Justin if you would like to sign up, set up a payment plan or for any other questions - justinh@whbpac.org, 631-288-2350 ext 118
FRIDAY:
7:30am | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Friday, 7:30am
9:30am | Pilates + Barre Fusion at Dune Deck
Classes are for members only.
Every summer Friday
12:00pm | Warm Mat POWER Pilates (Advanced Level)
Classes are held in the Doza Yoga studio in Westhampton.
Every Friday, 12:00pm
SUNDAY:
8:00am | Reformer Pilates at Studio 7 Pilates
Classes are held in person in Quogue, and are open to all!
Every Sunday, 8am
10:00am | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Sunday, 10:00am