Current SCHEDULE
IN-PERSON & VIRTUAL
Join Leisa at home or in the studio (or outdoors!) to move this month! Together, we’ll strengthen, stretch, connect, and renew through movement — mindful. embodied. effective.
*Please note that this schedule is subject to change. Published schedule does not include private sessions.
MONDAY:
7:30am | Warm Balanced Barre
Classes are held in the Doza Yoga studio in Westhampton.
Every Monday, 7:30am.
10:00am | VIRTUAL LTMovement© LIVE Pilates Mat in partnership with Riverhead Free Library & North Shore Public Library
VIRTUAL / Zoom
LTMovement© will host this class EVERY Monday at 10:00am. Please review individual library schedules (listed on their websites) for specific dates that each library plans to participate.
11:30am | Gentle Mat Pilates
Classes are held in the Hampton Bays Public Library.
Every Monday, 11:30am
4:30pm | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Monday, 4:30pm
5:30pm | Evening Pilates at Westhampton Free Library
Classes are held at Rogers Beach in Westhampton (under pavilion).
Every Monday, 6:00pm
TUESDAY:
8:00am | Morning Pilates at Stony Brook Hampton Bays Studio (open to Cancer Center & public)
Classes will resume Tuesday, September 17th! Classes are open to all, and offered both as virtual or in person.
Every Tuesday, 8:00am
10:15am | Morning Cardio & Sculpt at Quogue Library
Classes are held in person at Quogue Library (outdoors in summer months).
Every Tuesday, 10:15am
12:30pm | Pelvic Floor Pilates at Stony Brook Wellness Center in Southampton
Classes are held in the Stony Brook Wellness Space at Southampton Hospital.
Every Tuesday, 12:30-1:30pm. Open to all adults!
2:30pm | Ballet Barre
Classes are held both in-person and virtually at the Hampton Bays Wellness Center Studio
Every Tuesday, 2:30pm.
Ballet encourages core stabilization, strength, balance, flexibility, and coordination. No previous experience necessary. Ballet slippers or socks and fitness attire are recommended.
WEDNESDAY:
10:30am | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Wednesday, 10:30am
6:00pm | Warm Balanced Barre
Classes are held in the Doza Yoga studio in Westhampton.
Every Wednesday, 6:00pm
THURSDAY:
8:00am | Morning Pilates at Stony Brook Hampton Bays Studio (open to Cancer Center & public)
Classes are open to all, and offered both as virtual or in person.
Every Thursday, 8:00am
10:00am | Morning Pilates at Westhampton Free Library
Classes are paused for July-August, and will resume in September
11:30am | Ballet for Adults at Westhampton Beach Performing Arts Center
Classes will resume Thursday, September 19th.
Please contact Justin if you would like to set up a payment plan or for any other questions - justinh@whbpac.org, 631-288-2350 ext 118
FRIDAY:
7:30am | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Friday, 7:30am
12:00pm | Dance Cardio at Doza Yoga
Low-impact, open to all levels!
Every Friday, 12:00pm
SUNDAY:
10:00am | Warm Mat Pilates
Classes are held in the Doza Yoga studio in Westhampton.
Every Sunday, 10:00am