LTMovement© LIVE Pilates Class w/ light hand weights (1-3 lbs)

Monday, July 27th

10:00-11:00am EST

Awaken and align the body with this rejuvenating Pilates practice. Aimed to lengthen and tone with low impact and high result, this full-body workout uses customized sequencing and fun variations to enliven a deep mind-body connection and cultivate coveted long, lean lines. Designed to hone breath, sculpt and strengthen muscles, relieve stress, and ignite your day in the best way!

**Friendly note: You are encouraged to book virtual classes at least 24 hours in advance. Class registration ends ONE HOUR before class start time! If you do not receive the online class information and link one hour prior to the outlined start time, please reach out directly to leisa@leisataylormovement.com. Schedule is subject to change.