LTMovement© LIVE Pilates Class

Monday, September 14th

10:00-11:00am EST

Awaken and align the body with this rejuvenating Pilates practice. Aimed to strengthen with low impact and high result, this full-body workout uses customized sequencing and form-forward variations to enliven a deep mind-body connection and a commitment to holistic movement practices. Designed to hone breath, improve muscles and bone density, relieve stress, and ignite your day in the best way!

**Friendly note: You are encouraged to book virtual classes at least 24 hours in advance. Class registration ends ONE HOUR before class start time! If you do not receive the online class information and link one hour prior to the outlined start time, please reach out directly to leisa@leisataylormovement.com. Schedule is subject to change.