LTMovement© Snack : LIVE Barre w/ props

Saturday, June 21st

9:30-10:00am EST

EQUIPMENT: lighter hand weights (suggested 1 -3 lbs) & band

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Quick, fun, efficient, & effective! The LTMovement Pilates + Barre Fusion is perfect for targeting hard-to-tone areas and put form first with a taste of movement that will not only provide an extra challenge to just about any Pilates exercise, but also share hacks and tools to make many of the exercises within the Pilates repertoire more accessible!

Aimed to lengthen and tone with low impact and high result, this full-body workout uses customized sequencing and fun variations to ignite a deep mind-body connection and cultivate coveted long, lean lines. Designed to hone breath, sculpt and strengthen muscles, this Pilates snack promises to leave you feeling empowered and renewed!

** Please note that equipment is OPTIONAL. With simple modifications, this class can be achieved entirely prop-free!