Valentine’s Class: Self-love in movement : Pilates Sculpt w/ light hand weights + band + small ball

Thursday, 2/12

11:00-11:30am EST

Aimed to lengthen and tone with low impact and high result, this full-body workout uses customized sequencing and fun variations to ignite a deep mind-body connection and cultivate coveted long, lean lines. Designed to hone breath, sculpt and strengthen muscles, and energize your spirit while correcting muscular and postural imbalances, this Pilates burn promises to leave you feeling empowered and renewed!