| LTMovement© STUDIO | Gentle Yoga Flow w/ Emily

Wednesday, October 15th

6:30pm - 7:30am EST

*** GUEST INSTRUCTOR *** Emily

Class description: We are so excited to again welcome Emily for her yummy, restorative Gentle Yoga Flow Class!

End your day with ease — bathing in the gentle, yet powerful benefits of restoration and most importantly, YOU time. Derived from Vinyasa yoga, we will slowly flow after a detailed warm up to get you moving, warm, and relaxed! This will be the perfect balance of a physical, mental, and spiritual reset!

Emily teaches her students how to find both the peace and power that already exists inside themselves. Her yoga class comes from a place of high energy with the intention of her students building strength and being able to fully express themselves. Emily is a passionate and structured practitioner and teacher whose goal is to uplift the human experience through yoga and relational connection. She is out to create connection, community, and FUN for her students. Emily fell in love with the Denver yoga community after moving to Denver from New York City in 2021.

Originally from Columbus, OH, Emily received her first 200 hour teacher training from GIVE Yoga in Clintonville, Ohio, and her second 200 hour from BIG Power Yoga. Being a dancer her entire life, Emily has always found a way to express herself through movement. After her professional dancing career in NYC came to an end, she felt ready to find a new way to express and share with others, which led to her yoga career! In addition to yoga, Emily loves live music, reading, and adventure!

*Recommended: Yoga mat, comfortable clothing, available props.*