LTMovement© LIVE : LT SNACK TRICK-OR-TREAT Pilates w/ props - 10/25/25

Saturday, October 25th

11:30 - 12:00pm EST

EQUIPMENT: yoga block + light hand weights (1-3 lbs) + band

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A fun Halloween treat — or trick! For this class, we will move through a spicy, spooky flow to target hard-to-tone areas, connect mind to body, and put form first! Designed to hone breath, sculpt and strengthen muscles, this Pilates snack promises to leave you feeling empowered and renewed!

Leisa will guide you through an efficient, full-body workout that toggles between exclusive tools to make exercises more accessible plus stretch hard to open areas (TREAT), — AND curate customized nuances with simple hacks to create the fire-y, effective challenge you crave (TRICK)!

** Please note that equipment is OPTIONAL. With simple modifications, this class can be achieved entirely prop-free!